Regrets? Red flags? That feeling of being a first timer in the gym. Bucket list thoughts?
Manage episode 375387940 series 3486972
Welcome back, tonight we dive into all your questions and the fun part is most of them are NOT about health and fitness. This is what makes this fun. Talking about guy's red flags and how to act in a public gym.
Thanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows.....
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"the BARgument"
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36 episodes