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S1 Ep132: Adaptogenics and Burn Out: A Healthier Way To Destress - Ep.132
Manage episode 381071437 series 2952980
Content provided by Brooke Monroe, Elizabeth Thurston, Brooke Monroe, and Lindsay Schoolcraft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Monroe, Elizabeth Thurston, Brooke Monroe, and Lindsay Schoolcraft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We've got The Earth Alchemist, Hannah Squires herself, back on the show! It's been a long year since we last got to chat with our beautiful Aussie Virgo queen in the land down under, but here she is.
Hannah came to this episode READY to dive right into the ugliness that is burn out, and all of the various remedies there are available out there for people looking to address their stress and exhaustion in a more holistic, herbal-centered manner.
Tune in to listen to us talk about:
Hannah came to this episode READY to dive right into the ugliness that is burn out, and all of the various remedies there are available out there for people looking to address their stress and exhaustion in a more holistic, herbal-centered manner.
Tune in to listen to us talk about:
- Emotional burn out
- The beauty of adaptogenic herbs and drinks*
- Implementing herbal medicine to combat burnout and regulate your nervous system
- Healthy and safe ways to destress
- What we hope happens after death (and what we hope DOESN'T happen)
- Worrying about reincarnation, karmic energy and past lives
*This is not medical advice. This is for entertainment and informational purposes only. Please seek medical advice in regards to the use of adaptogens if you are currently taking SSRIs or other medication!
TW: There is a mention of su*ci*de in this episode. Please listen at your own precaution.
Join the Witchful Thinking Cozmic Coven & be a part of a private witch community. (It's free!)
143 episodes
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Manage episode 381071437 series 2952980
Content provided by Brooke Monroe, Elizabeth Thurston, Brooke Monroe, and Lindsay Schoolcraft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Monroe, Elizabeth Thurston, Brooke Monroe, and Lindsay Schoolcraft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We've got The Earth Alchemist, Hannah Squires herself, back on the show! It's been a long year since we last got to chat with our beautiful Aussie Virgo queen in the land down under, but here she is.
Hannah came to this episode READY to dive right into the ugliness that is burn out, and all of the various remedies there are available out there for people looking to address their stress and exhaustion in a more holistic, herbal-centered manner.
Tune in to listen to us talk about:
Hannah came to this episode READY to dive right into the ugliness that is burn out, and all of the various remedies there are available out there for people looking to address their stress and exhaustion in a more holistic, herbal-centered manner.
Tune in to listen to us talk about:
- Emotional burn out
- The beauty of adaptogenic herbs and drinks*
- Implementing herbal medicine to combat burnout and regulate your nervous system
- Healthy and safe ways to destress
- What we hope happens after death (and what we hope DOESN'T happen)
- Worrying about reincarnation, karmic energy and past lives
*This is not medical advice. This is for entertainment and informational purposes only. Please seek medical advice in regards to the use of adaptogens if you are currently taking SSRIs or other medication!
TW: There is a mention of su*ci*de in this episode. Please listen at your own precaution.
Join the Witchful Thinking Cozmic Coven & be a part of a private witch community. (It's free!)
143 episodes
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Similar to Witchful Thinking
A weekly podcast on the history, philosophy, and techniques of astrology, hosted by professional astrologer Chris Brennan.
…
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continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
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continue reading
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continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Follow the audio shiurim, lectures and speeches of Rabbi Lord Jonathan Sacks, global religious leader, philosopher, author of over 30 books and moral voice for our time. Rabbi Sacks served as Chief Rabbi of the United Hebrew Congregations of the Commonwealth between September 1991 and September 2013. A full biography - together with an extensive online archive of Rabbi Sacks' work - is available at www.rabbisacks.org or you can follow him on Twitter, Facebook and Instagram @rabbisacks.
…
continue reading
Thought share about the application of Islamic belief and ethics in our modern pluralistic society. The “How”, for those who understand “Why”. And the “Why” for those who need to understand the reason.
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
Love God, love people, and change the world. We believe the life and lessons of Jesus aren’t just good advice, but are Good News for us here and now. As a church, we are all about following Jesus and know there’s no end to that journey—we’re more about becoming than arriving. We are committed to becoming a multi-generational, multi-ethnic, multiplying movement of Christ followers, equipping and empowering our kids and students to not only be the church of tomorrow, but the church of today.
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