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Stop lying to yourself: New Year Resolutions and diets always fail until you do this.........
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Manage episode 381164610 series 2797310
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In this episode I review the book Atomic Habits. I do a chapter by chapter review and at the end of the book I give a summary on what I got from the book. This book explains why New Years Resolutions, diets and many other good habits and dreams fail.
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