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Content provided by Jackie de Crinis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie de Crinis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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86. Hypervigilance: Waiting for the Other Shoe to Drop
Manage episode 390555329 series 2978744
Content provided by Jackie de Crinis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie de Crinis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Whether it’s in your relationship, your family, or in your work, being the hypervigilant person in your circles can be utterly exhausting. So, before your hypervigilance leaves you stressed, burnt out, and overthinking more than usual, listen closely to this episode to learn what you can do about it.
I’m showing you why being in a state of hypervigilance isn’t always a bad thing, where the habit of hypervigilance comes from, and you’ll learn how to stop letting hypervigilance run the show so you can get back to being present and enjoying the moment.
Get full show notes and more information here: https://jackiedecrinis.com/86
143 episodes
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Manage episode 390555329 series 2978744
Content provided by Jackie de Crinis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie de Crinis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Whether it’s in your relationship, your family, or in your work, being the hypervigilant person in your circles can be utterly exhausting. So, before your hypervigilance leaves you stressed, burnt out, and overthinking more than usual, listen closely to this episode to learn what you can do about it.
I’m showing you why being in a state of hypervigilance isn’t always a bad thing, where the habit of hypervigilance comes from, and you’ll learn how to stop letting hypervigilance run the show so you can get back to being present and enjoying the moment.
Get full show notes and more information here: https://jackiedecrinis.com/86
143 episodes
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Similar to The OverThinker's Guide to Joy
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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