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Brain School for Seniors Episode 2024-14
Manage episode 405376180 series 3556557
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We're on Brain Apple #4 today:
"Talk Back to Miggie"
Your Amygdala is NOT your achieving friend!
Why your Nancy and Miggie do not want you to
succeed at something new.
Your amygdala will lie to you! Either through your
self-talk, or watch out!- through your body.
Here's how to talk back to your Amygdala(Miggie) and
get it to SHUT UP!
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