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S 2 Ep 15 // Learn how to manage your time to effectively lose the weight and keep it off!!

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Manage episode 406222276 series 2774423
Content provided by Carolina C.O.R.E. Practitioners. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolina C.O.R.E. Practitioners or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Tune in to the latest episode of the DreamBody Playbook podcast, where hosts Alexis and Serena dive deep into the world of time management and its crucial role in achieving and maintaining weight loss goals. In this insightful episode, they share practical tips and strategies to help you effectively manage your time, prioritize your health, and stay on track with your fitness journey.

Whether you're a busy mom, a career-driven professional, or juggling multiple responsibilities, Alexis and Serena provide valuable insights to help you overcome time constraints and make lasting changes to your lifestyle.

Don't miss out on this empowering discussion that will inspire you to take control of your time and transform your body for good. Tune in now!

------------------

Follow Lex & Serena on Instagram for daily weight loss tips & motivation!

Join the Fat Loss for Busy Professionals Facebook Community for 25+ done for your guides to help you start losing weight without hating your life!

------------------

Are you enjoying these episodes?!

Leave a rating + review on Apple Podcast and Have a Chance to Win a $200 Amazon Gift Card + Special Prizes!

Winner Announced Monthly on our Instagram stories! Simply Leave a Review, and send a screenshot to the @Carolinacore.practitioners Instagram Page!

--- Support this podcast: https://podcasters.spotify.com/pod/show/dreambodyplaybook/support
  continue reading

91 episodes

Artwork
iconShare
 
Manage episode 406222276 series 2774423
Content provided by Carolina C.O.R.E. Practitioners. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolina C.O.R.E. Practitioners or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Tune in to the latest episode of the DreamBody Playbook podcast, where hosts Alexis and Serena dive deep into the world of time management and its crucial role in achieving and maintaining weight loss goals. In this insightful episode, they share practical tips and strategies to help you effectively manage your time, prioritize your health, and stay on track with your fitness journey.

Whether you're a busy mom, a career-driven professional, or juggling multiple responsibilities, Alexis and Serena provide valuable insights to help you overcome time constraints and make lasting changes to your lifestyle.

Don't miss out on this empowering discussion that will inspire you to take control of your time and transform your body for good. Tune in now!

------------------

Follow Lex & Serena on Instagram for daily weight loss tips & motivation!

Join the Fat Loss for Busy Professionals Facebook Community for 25+ done for your guides to help you start losing weight without hating your life!

------------------

Are you enjoying these episodes?!

Leave a rating + review on Apple Podcast and Have a Chance to Win a $200 Amazon Gift Card + Special Prizes!

Winner Announced Monthly on our Instagram stories! Simply Leave a Review, and send a screenshot to the @Carolinacore.practitioners Instagram Page!

--- Support this podcast: https://podcasters.spotify.com/pod/show/dreambodyplaybook/support
  continue reading

91 episodes

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