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One Thing EVERYONE in BJJ Can Work On!
Manage episode 407891782 series 3257062
Content provided by Travis Motl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Travis Motl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today, we're discussing something every BJJ practitioner faces: feeling down when things aren't going well.
We've all been there, stuck under someone big or failing at moves. But before you let frustration take over, let's chat about giving yourself a break. BJJ is challenging, with ups and downs. It's okay to mess up. Instead of beating yourself up, try being nicer to yourself.
Celebrate the small wins, focus on progress, not being perfect, and don't compare yourself to others on social media. And when things get tough, talk to someone who gets it. Remember, you're not alone in this journey.
Keep showing up, keep learning, and keep growing. Share your thoughts below, and let's keep this conversation going. Thanks for watching, and see you next time!
Want to further support this show? Consider joining our Patreon and YouTube Membership for early and exclusive content plus other perks!
https://www.patreon.com/ElbowsTight
https://www.youtube.com/@elbowstight
Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com
Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/
LET'S EXCHANGE PATCHES!
SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380
The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast
Follow Our Social Media Pages!
Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en
158 episodes
One Thing EVERYONE in BJJ Can Work On!
Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu
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Manage episode 407891782 series 3257062
Content provided by Travis Motl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Travis Motl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today, we're discussing something every BJJ practitioner faces: feeling down when things aren't going well.
We've all been there, stuck under someone big or failing at moves. But before you let frustration take over, let's chat about giving yourself a break. BJJ is challenging, with ups and downs. It's okay to mess up. Instead of beating yourself up, try being nicer to yourself.
Celebrate the small wins, focus on progress, not being perfect, and don't compare yourself to others on social media. And when things get tough, talk to someone who gets it. Remember, you're not alone in this journey.
Keep showing up, keep learning, and keep growing. Share your thoughts below, and let's keep this conversation going. Thanks for watching, and see you next time!
Want to further support this show? Consider joining our Patreon and YouTube Membership for early and exclusive content plus other perks!
https://www.patreon.com/ElbowsTight
https://www.youtube.com/@elbowstight
Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com
Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/
LET'S EXCHANGE PATCHES!
SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380
The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast
Follow Our Social Media Pages!
Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en
158 episodes
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