))
How Boundaries Can Help You Have Better Relationships
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on June 04, 2025 16:05 (
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 410810572 series 3552825
Content provided by Dr Anthony Rafferty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Anthony Rafferty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In episode 8 of The Intuitive Health Podcast, Dr Anthony explains what boundaries are and where you might be missing them or overstepping them with other people.
When we do things we don't want to do or over give to a person, situation or job, we can start to feel resentful, anxious and depleted. This usually means a boundary is needed. Boundaries help protect our time, energy, emotional health and at times, physical safety. Having strong boundaries with yourself can look like making good use of your time, eating and sleeping well, or making decisions around what you consume, be it on social media, watching TV, or something else. In this episode, Dr Anthony explores the different types of boundaries that exist and how you can go about implementing them to have a better relationship with yourself and others.
Dr Anthony Rafferty is a doctor, reiki healer, shaman and intuitive healer based in Dublin, Ireland. Throughout this podcast series, Dr Anthony bridges the gap between science and holistic healing by combining evidence-based Western medicine with nutrition advice, lifestyle guidance and traditional energy practices.
If you enjoyed this episode, please rate and share it on Apple or Spotify. Visit the Intuitive Health website to book a healing session.
32 episodes
Share
