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Navigating the Unknown, Self Care and Finding Balance
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In this episode Shelby & Khara explore the importance of resilience, self-care practices, and finding balance as they navigate life's challenges, and how tools like somatics, Human Design and Astrology helps keep them grounded and moving foward.
They also discuss the challenges they face while navigating the unknown in their professional and creative endeavors, including self-doubt and the pressure to have all the answers. They share how taking small steps, staying open to learning, and releasing the pressure to know the outcome in the absence of a clear roadmap, helps them stay motivated to go after their creative pursuits.
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Shelby's interactive journal:
The Identity Field Guide
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