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From Debt To Destiny®️: Why Sleep is Good for a Woman's Soul, Mind, Body AND Finances!
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Shay and Vanessa invite you to uncover the often-overlooked connection between your financial peace and your nightly rest. As we traverse the landscape of women's wellness, we illuminate how financial strains can disturb our slumber and reveal the solace found in spiritual practices. From the wisdom of Proverbs 19:23 to the practicality of journaling, our conversation is an intimate sharing of stories and strategies for those seeking serenity in their bank accounts and their bedrooms.
Navigating the complexities of motherhood and maintaining financial health, we delve into the profound consequences of sleep deprivation on both our physical health and decision-making abilities. Our personal anecdotes on sleep tracking and managing household duties provide a relatable guide for busy women. The discussion extends to societal influences, including healthcare access and parental leave policies, emphasizing the critical role they play in our overall well-being.
Lastly, we dissect the traditional gender roles and the division of household chores, shining a light on the financial and emotional toll when one partner shoulders the lion's share. Celebrating equitable partnerships, we envision a future where shared responsibilities pave the way for harmony and prosperity. So, join us as we bridge the gap between spirituality and sleep, and contemplate how cultural and personal practices can lead to a more restful and empowered life.
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Our podcast is proudly sponsored by Crusaders for Change, LLC (C4C) and hosted by our CEO and Founder, Mrs. Shay Cook. At C4C, we provide customized corporate financial wellness programs for businesses, government agencies, and nonprofit organizations. Our services are tailored to create happier, healthier, and more productive work environments. We also empower individuals and couples to overcome debt, improve their credit, boost savings, and more. Ready to learn more about how C4C can impact your life? Contact us today at https://www.crusaders4change.org/!
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Music by:
Lamonte Silver - Owner of essentialmusicclub.com | Previously by ROA - roa-music.com
Chapters
1. From Debt To Destiny®️: Why Sleep is Good for a Woman's Soul, Mind, Body AND Finances! (00:00:00)
2. Faith, Finances, Sleep, and Wellness (00:00:03)
3. Importance of Sleep and Financial Health (00:07:57)
4. Gender Roles and Household Responsibilities (00:15:39)
5. Spirituality and Sleep Quality (00:19:56)
81 episodes
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