))
Brain School for Seniors Episode 2024-39
Manage episode 420978772 series 3556557
Content provided by Doug-The Brain Guy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug-The Brain Guy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
1. Why you must stomp those Automatic Negative Thoughts
2. Evolution Pollution!
3. Vital news about staying hydrated as Seniors
a. 60% of Seniors are chronically dehydrated!
b. The results of dehydration on your brain and body.
c. How can you stay fully hydrated?!
50 episodes
Share
