Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
Content provided by Dr. Tina Kaczor and Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tina Kaczor and Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to The Cancer Pod: Integrative Medicine Talk
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Pain 101: Understanding the Basics
Manage episode 421024792 series 2979418
Content provided by Dr. Tina Kaczor and Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tina Kaczor and Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Tell us your thoughts on this episode!
Pain is unpleasant. (That’s an understatement!) While pain itself is no fun, Tina & Leah keep you entertained and informed as you learn the basics in this episode. Understanding pain and knowing how to report it accurately can speed up the process of getting some relief. So listen in, and as always, please share this podcast if you find it useful!
Links we mentioned on this episode and other cool stuff:
McGill Pain Questionnaire to help you describe your pain accurately
About the McGill Pain Questionnaire and a short version
Wong-Baker FACES Pain Rating Scale
How taste, temperature, and pain sensations are linked
Medical Cannabis for Cancer-Related Pain
Booklet by ASCO: Managing Cancer-Related Pain
More on Pain from ASCO
Our website: https://www.thecancerpod.com
Become a member of The Cancer Pod Community! Gain access to live events, exclusive content, and so much more. Join us today and be part of the journey!
Email us: [email protected]
Follow @TheCancerPod on:
THANK YOU for listening!
Chapters
1. Pain 101: Understanding the Basics (00:00:00)
2. Introduction (00:01:21)
3. You're not doing drugs, just taking them (00:06:45)
4. Referred pain (00:10:23)
5. How self-diagnosis can derail your practitioner (00:10:54)
6. The three main ways to get relief (00:15:03)
7. PQRST for communicating your pain (00:17:25)
8. And, "O" for Other (00:23:32)
9. ASCO booklet on cancer pain management (00:25:20)
10. Winding down... (00:26:39)
11. Shout out! (00:30:06)
110 episodes
Share
Manage episode 421024792 series 2979418
Content provided by Dr. Tina Kaczor and Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tina Kaczor and Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Tell us your thoughts on this episode!
Pain is unpleasant. (That’s an understatement!) While pain itself is no fun, Tina & Leah keep you entertained and informed as you learn the basics in this episode. Understanding pain and knowing how to report it accurately can speed up the process of getting some relief. So listen in, and as always, please share this podcast if you find it useful!
Links we mentioned on this episode and other cool stuff:
McGill Pain Questionnaire to help you describe your pain accurately
About the McGill Pain Questionnaire and a short version
Wong-Baker FACES Pain Rating Scale
How taste, temperature, and pain sensations are linked
Medical Cannabis for Cancer-Related Pain
Booklet by ASCO: Managing Cancer-Related Pain
More on Pain from ASCO
Our website: https://www.thecancerpod.com
Become a member of The Cancer Pod Community! Gain access to live events, exclusive content, and so much more. Join us today and be part of the journey!
Email us: [email protected]
Follow @TheCancerPod on:
THANK YOU for listening!
Chapters
1. Pain 101: Understanding the Basics (00:00:00)
2. Introduction (00:01:21)
3. You're not doing drugs, just taking them (00:06:45)
4. Referred pain (00:10:23)
5. How self-diagnosis can derail your practitioner (00:10:54)
6. The three main ways to get relief (00:15:03)
7. PQRST for communicating your pain (00:17:25)
8. And, "O" for Other (00:23:32)
9. ASCO booklet on cancer pain management (00:25:20)
10. Winding down... (00:26:39)
11. Shout out! (00:30:06)
110 episodes
All episodes
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Similar to The Cancer Pod: Integrative Medicine Talk
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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