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This Is Woman's Work with Nicole Kalil


1 The 3 N’s - Negotiation, Networking & No with Kathryn Valentine | 327 37:43
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Let’s talk about the three things women are told not to do: negotiate, network unapologetically, and say no like we mean it. Most of us have been programmed to default to yes—to the point that we feel guilty saying no, even when it’s the most obvious answer. And when we do say no? We often soften it, explain it away, and sugarcoat it so much that it barely sounds like a no at all. Kathryn Valentine—CEO of Worthmore Strategies and corporate badass helping companies retain and promote female talent—is here to flip that script. With experience advising Fortune 100s and dropping knowledge in places like HBR and Fast Company, Kathryn knows exactly how women can claim their worth, own their voice, and not feel bad about it. From salary talks to schedule shifts, from asking for more to turning down what doesn’t serve you, this episode is your reminder: your power doesn't come from being liked. It comes from knowing what matters and having the guts to go after it. Kathryn even drops her epic list of 76 things you can negotiate (yes, SEVENTY-SIX). So if you've ever softened your no or stayed silent in a meeting, this one’s for you. Connect with Kathryn: Website: www.worthmorestrategies.com 76 Things You Can Negotiate: www.76things.com Related Podcast Episodes: The Hard Truths Of Entrepreneurship with Dr. Darnyelle Jervey Harmon | 313 Toxic Productivity with Israa Nasir | 254 Be A Likeable Badass with Alison Fragale | 230 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Do Your Relationships Have Standards
Manage episode 423582203 series 2155004
Content provided by Purdeep Sangha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Purdeep Sangha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
You don't get what you want, you get the things that meet your standards. So what are your standards?
330 episodes
Manage episode 423582203 series 2155004
Content provided by Purdeep Sangha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Purdeep Sangha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
You don't get what you want, you get the things that meet your standards. So what are your standards?
330 episodes
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The Complete Man

1 Fearless Mindset: Strategies To Defeat Your Fears 16:11
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We all deal with fear but some of us know how to master it. Tune in to find out how...
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The Complete Man

Looking to build an unshakeable mindset. Then tune into this episode... Use this link to get 75% OFF forever for my new private podcast https://purdeep.substack.com/0b2eb704
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The Complete Man

If you want to upgrade your mindset, you have to shift the philosophy of how you think. Use this link to get 75% OFF forever for my new private podcast https://purdeep.substack.com/0b2eb704
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The Complete Man

Your mind is like an onion with numerous layers. Once you understand the layers, it's easier to shift your mindset. Use this link to get 75% OFF forever for my new private podcast https://purdeep.substack.com/0b2eb704
Everyone talks about mindset but very few know how to change it. Here's what you need to do. Use this link to get 75% OFF forever for my new private podcast https://purdeep.substack.com/0b2eb704
Anger isn't a bad thing. It's how you deal with anger.
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The Complete Man

There's nothing wrong with drinking but do you drink to CONNECT or DISCONNECT?
It doesn't matter how confident the individuals on the team are if there is no team confidence.
Do you have a playbook for your work team? How about your family? Tune in here...
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The Complete Man

This isn't about politics anymore, it's about leadership!
It's all about getting more done with less!!!
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The Complete Man

1 Amazing Tools To Skyrocket Your Productivity & Performance 9:43
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Here are some of my favorite tools I use to boost my productivity and performance by 300%.
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The Complete Man

Sometimes we compare our behaviors to others to justify our actions, but are others truly healthy?
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The Complete Man

If you're struggling with change or someone in your life is struggling, you definitely need to listen to this.
Are you dealing with a sign or symptom. When you know the difference, your life becomes a lot easier to deal with.
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