))
New years "aspirations" instead of resolutions
Manage episode 426568532 series 3583523
Content provided by Ruby May-Tetz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruby May-Tetz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Happy New Year! In this episode I talk about resolutions and why they aren't sustainable. I speak on the toxicity of them that is presented in the media, especially when dealing with things revolving around health and fitness. I share what I do instead of making a list of resolutions, as well as my personal aspirations for 2023. I hope you all enjoy this episode.
29 episodes
Share
