))
Why Am I Yelling? Understanding the Root Causes and Breaking the Cycle
Manage episode 427910534 series 3551487
Content provided by Esther Mbabazi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esther Mbabazi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What if your instinct to yell isn't just about the moment but rooted in ancient survival tactics? Join us as we uncover the complex reasons behind why many moms resort to yelling during stressful moments.
From evolutionary behaviors to the impact of our own childhood experiences, we'll explore how these factors shape our reactions today.
Discover the hidden consequences of yelling on both children and parents, such as heightened anxiety and feelings of inadequacy, and learn why self-awareness is the key to breaking this cycle.
Feeling stuck in a frustrating loop where your kids just don't listen? We tackle this common struggle head-on by examining the cycle of self-doubt and frustration that leads to yelling.
Understand how children's own battles with procrastination and fatigue mirror our own, and why empathy and softer approaches can transform your communication.
Tune in for real stories, expert advice, and brain-based methods that promise to improve your motherhood journey and create a more harmonious home environment.
A UNIQUE APPROACH TO SIGNIFICANTLY REDUCE YELLING.
Are you struggling with yelling at your kids? Do you keep falling back into yelling?
I use a unique approach the addresses the underlying cause of yelling so that you break the yelling habit for good.
https://masteryourownwellbeing.com/tfd
Chapters
1. Why Am I Yelling? Understanding the Root Causes and Breaking the Cycle (00:00:00)
2. Unpacking the Habit of Yelling (00:00:01)
3. Breaking the Cycle of Yelling (00:15:15)
56 episodes
Share
