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The Impact Of Societal Roles on Men | With Layla Harding
Manage episode 430484917 series 3588232
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Layla Harding, a trainee clinical psychologist, delves into the societal pressures that impact men's mental health, emphasizing the importance of emotional literacy and open dialogue. She advocates for parents to foster emotional awareness in children and provides tools for expression. Touching on societal norms and coping mechanisms like substance abuse, the conversation sheds light on the challenges men face in seeking support. Harding encourages men to prioritize their well-being, emphasizing the significance of finding the right support system and seeking help when needed. Chapters 00:00: Introduction and Background 02:09: Choosing the Topic of Societal Roles 03:54: Stereotypes and Roles Put on Men 07:15: Impact on Adults and Advice for Awareness 09:26: Resources for Understanding Societal Roles 13:04: Advice for Parents 19:38: Impacts of Societal Roles on Men 24:03: Coping Mechanisms and External Behaviors 31:01: Barriers to Seeking Help 34:53: Alternative Mental Health Interventions 40:11: Recognizing the Need for Help 43:27: Knowing When Therapy is Complete
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