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EP. 120: THYROID HORMONE MASTERCLASS WITH DR. SCOTT STEVENSON: THE RELATIONSHIP BETWEEN ENERGY AVAILABILITY, CARB INTAKE, BODY COMP, REFEEDS & THYROID HEALTH
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EP. 120: THYROID HORMONE MASTERCLASS WITH DR. SCOTT STEVENSON: THE RELATIONSHIP BETWEEN ENERGY AVAILABILITY, CARB INTAKE, BODY COMP, REFEEDS & THYROID HEALTH
TOPICS FOR THIS WEEK’S EPISODE:
⁃ INTRODUCTION TO THE TOPIC OF THYROID HORMONE & WHY ITS IMPORTANT
⁃ PRIMER ON THYROID PHYSIOLOGY
⁃ THYROID HORMONES YOU NEED TO KNOW & STRUCTURE
⁃ WHAT ROLES DOES THYROID HORMONE PLAY IN BODY COMPOSITION & HEALTH IMPROVEMENT?
⁃ HOW ENERGY AVAILABILITY & AGGRESSIVE DIETING IMPACTS THYROID PRODUCTION
⁃ HOW NUTRIENT STATUS & CARBOHYDRATE AVAILABILITY IMPACTS THYROID PRODUCTION
⁃ THE POTENTIAL FOR HIGH CARB DIETS AND/OR HIGH CARB REFEEDS TO INCREASE THYROID PRODUCTION/CONVERSION DURING DIETING?
⁃ THE CATABOLIC EFFECTS OF TAKING EXCESS T3
WHERE TO CONNECT WITH US:
Follow Brandon on IG: https://www.instagram.com/brandondacruz_/
Email: [email protected]
Follow Jeff on IG: https://www/instagram.com/jeffunbreakableblack
Follow Ironhouse on IG: https: //www.instagram.com/ironhousestrengthconditioning
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