))
The science behind EFT Tapping with Jacqui Acree
Manage episode 435512859 series 2938024
Content provided by Alyson Haines. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyson Haines or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In Episode 136, I'm sitting down with Jacqui Acree to learn all about the science behind EFT tapping. EFT (emotional freedom technique) tapping is one of my favorite ways to regulate my nervous system. It involves tapping gently on energy meridians while acknowledging your real feel emotions helping to shift your state into a less stressed, more relaxed state. I've been tapping for years but never took the time to learn the science behind it and since recording this conversation I haven't missed a day tapping.
Now if you are completely 'woo skeptical' -- then you do not want to miss today's conversation. This conversation is way more science based than woo based. One of my favorite things about tapping is (like breathwork) it's literally accessible to everyone. Once you know how to do it -- you can do it anytime you need that state shift!
Connect with Jacqui!
Jacqui's Website
Download Jacqui's Free EFT Tapping mentioned in the episode
Jacqui's Instagram
DISCLAIMER: THINK OF ME AS AN EDUCATOR. NONE OF WHAT I'VE SHARED SHOULD BE TAKEN AS MEDICAL ADVICE BUT I AM EXCITED TO POUR INTO THIS COMMUNITY AND EDUCATE LISTENERS. OF COURSE YOU SHOULD ALWAYS CONSULT YOUR TRUSTED HEALTHCARE PROVIDER BEFORE MAKING HEALTH-RELATED DECISIONS.
Work with Alyson:
- Book a Reiki Session HERE
- Book a General Astrology Consultation HERE
- Book an Akashic Records Reading HERE
- 1:1 Private Coaching - Apply HERE
Check out our Community Newsletter--> Subscribe here!
Subscribe on Substack to Spiritually Curious Musings!
**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use...
156 episodes
Share
