Artwork

Content provided by Dr Sarah Alsawy-Davies. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Sarah Alsawy-Davies or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How To Have Boundaries With A Narcissist

32:17
 
Share
 

Manage episode 436050883 series 3491184
Content provided by Dr Sarah Alsawy-Davies. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Sarah Alsawy-Davies or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This is all an inside job.
The thing to hold in mind is that a boundary requires YOU to uphold and execute the consequences to, but does not mean that the other person has to adhere to them.
With a narcissist, having a boundary can feel like an impossible task because any boundary you express is also you admitting you are worthy of having your needs met, disrupting their pre-exiting concept of relational dynamics involving a heirarchy.
Your boundaries might be rejectected in the form of gaslighting or blackmail.
And so you do not negotiate the boundary.
You need to remain secure and self-assured in your own needs, prioritise these, and recognise that the rejection is a lesson you are learning about them.
Support the show

Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.

Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.

Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.
www.relationshipsuccesslab.com

Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]

LinkedIn: Dr Sarah (Alsawy) Davies

Instagram handle: @dr.sarahalsawy
Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

  continue reading

140 episodes

Artwork
iconShare
 
Manage episode 436050883 series 3491184
Content provided by Dr Sarah Alsawy-Davies. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Sarah Alsawy-Davies or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This is all an inside job.
The thing to hold in mind is that a boundary requires YOU to uphold and execute the consequences to, but does not mean that the other person has to adhere to them.
With a narcissist, having a boundary can feel like an impossible task because any boundary you express is also you admitting you are worthy of having your needs met, disrupting their pre-exiting concept of relational dynamics involving a heirarchy.
Your boundaries might be rejectected in the form of gaslighting or blackmail.
And so you do not negotiate the boundary.
You need to remain secure and self-assured in your own needs, prioritise these, and recognise that the rejection is a lesson you are learning about them.
Support the show

Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.

Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.

Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.
Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.
www.relationshipsuccesslab.com

Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat
Contact: [email protected]

LinkedIn: Dr Sarah (Alsawy) Davies

Instagram handle: @dr.sarahalsawy
Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz
Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

  continue reading

140 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play