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Declutter Your Brain with a Nice Nap!

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Manage episode 436873466 series 2395285
Content provided by Declutter Empress Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Declutter Empress Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ep. 59 Let's chat about the power of napping and how it's become a crucial part of my routine, especially as an introverted extrovert. Recently, I attended a podcast convention with over 1,000 people, which could have been overwhelming if I hadn't prioritized rest. Let’s discuss how to create the perfect nap environment and tips for sneaking in some rest during a busy day. Don't forget to share your favorite ways to reset in the comments! Businesses mentioned for sustainability: Too Good to Go | https://www.toogoodtogo.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

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67 episodes

Artwork
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Manage episode 436873466 series 2395285
Content provided by Declutter Empress Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Declutter Empress Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ep. 59 Let's chat about the power of napping and how it's become a crucial part of my routine, especially as an introverted extrovert. Recently, I attended a podcast convention with over 1,000 people, which could have been overwhelming if I hadn't prioritized rest. Let’s discuss how to create the perfect nap environment and tips for sneaking in some rest during a busy day. Don't forget to share your favorite ways to reset in the comments! Businesses mentioned for sustainability: Too Good to Go | https://www.toogoodtogo.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

67 episodes

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