Joseph Nti (Host) & Kwame Asante Ofori (Producer) bring you a fast paced, colorful and heated podcast based on urban life in Ghana's capital, Accra. Episodes alternate between vox pops and in-studio interviews featuring a mix of vibrant personalities. The podcast is released on Mondays every two weeks and is a part of the Gold Coast Report podcast network. The show is fastpaced, colourful and heated just like the city! Discover more Sincerely Accra!
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Content provided by Model Citizen and Michaela McGrady. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Model Citizen and Michaela McGrady or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Keeping It Authentic, De-Influencing and Surviving Grief with Laura Girard
Manage episode 436884037 series 2912256
Content provided by Model Citizen and Michaela McGrady. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Model Citizen and Michaela McGrady or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On this week’s podcast, the girls are thrilled to welcome Laura Girard! Laura reveals how she tailors her personal training to each client’s unique needs, showing how her approach to de-influencing complements her methods. The conversation takes a turn as the girls share their personal journeys through grief and how these experiences have transformed them. Also, why showing up as our authentic selves even on our bad days is crucial to seeing the change we want in our society.
Follow Laura!
Instagram: https://www.instagram.com/laura.girard
Tiktok: https://www.tiktok.com/@lcgirard
Youtube: https://www.youtube.com/@laura.girard
Follow us!
Hunter: https://www.instagram.com/huntermcgrady
Michaela: https://www.instagram.com/michaelamcgrady
Subscribe to Patreon for exclusive episodes and content: https://www.patreon.com/Themodelcitizenpodcast
210 episodes
Share
Manage episode 436884037 series 2912256
Content provided by Model Citizen and Michaela McGrady. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Model Citizen and Michaela McGrady or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On this week’s podcast, the girls are thrilled to welcome Laura Girard! Laura reveals how she tailors her personal training to each client’s unique needs, showing how her approach to de-influencing complements her methods. The conversation takes a turn as the girls share their personal journeys through grief and how these experiences have transformed them. Also, why showing up as our authentic selves even on our bad days is crucial to seeing the change we want in our society.
Follow Laura!
Instagram: https://www.instagram.com/laura.girard
Tiktok: https://www.tiktok.com/@lcgirard
Youtube: https://www.youtube.com/@laura.girard
Follow us!
Hunter: https://www.instagram.com/huntermcgrady
Michaela: https://www.instagram.com/michaelamcgrady
Subscribe to Patreon for exclusive episodes and content: https://www.patreon.com/Themodelcitizenpodcast
210 episodes
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Similar to Model Citizen
Joseph Nti (Host) & Kwame Asante Ofori (Producer) bring you a fast paced, colorful and heated podcast based on urban life in Ghana's capital, Accra. Episodes alternate between vox pops and in-studio interviews featuring a mix of vibrant personalities. The podcast is released on Mondays every two weeks and is a part of the Gold Coast Report podcast network. The show is fastpaced, colourful and heated just like the city! Discover more Sincerely Accra!
…
continue reading
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continue reading
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continue reading
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continue reading
Everywomen Joan Damry and Jericha Domain have between them worked in the fields of life coaching, female sexual health, psycho-genital counselling and sports journalism for the past 32 years. Joan has been married several times and has five children, while Jericha has been married for 30 years and has an only daughter, Cardinal. Joan recently turned her hand to erotic-romantic adult fiction, whilst Jericha has written 5 books on depression. Hosted on Acast. See acast.com/privacy for more inf ...
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He's been the face and the voice of breakfast... Now he's forcing himself into your ear-hole at a different time. Let Johnny and his team finish off the working day with topical chat and marvellous music. It'll get you home - and make you think. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk.
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