Fast Travel Tip: 6 Travel Mistakes We've Made

Untethered & Wanderwise: Female Travel Over 45

#Lifestyle #Nicky Omohundro & Heide Brandes #Heide Brandes #Nicky Omohundro #Female Travel #Travel Over 40 #Group Travel #Society #Travel #Hobbies #Solo Travel

35:00

The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

about a year ago 10:13

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Join us on this episode as we candidly discuss the six mistakes we've made while traveling both domestically and internationally. From forgetting our passports to a near disastrous international calling mishap, we share our experiences to help you avoid similar pitfalls on your next journey.
Tune in for some insightful stories and valuable tips to make your travels smoother and more enjoyable. Don't miss out on this fun and informative episode!
Products mentioned in the podcast:

Sleep aids for long-haul flights - melatonin gummies ** and ZzzQuil Liquidcaps **
Airolo eSim cards ** make staying connected during international easy and affordable.

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Support the show

45 episodes

Fast Travel Tip: 6 Travel Mistakes We've Made

Untethered & Wanderwise: Female Travel Over 45

published about a year ago

MP3•Episode home

Sleep aids for long-haul flights - melatonin gummies ** and ZzzQuil Liquidcaps **
Airolo eSim cards ** make staying connected during international easy and affordable.

**Affiliate link

Support the show

45 episodes

#Lifestyle #Nicky Omohundro & Heide Brandes #Heide Brandes #Nicky Omohundro #Female Travel #Travel Over 40 #Group Travel #Society #Travel #Hobbies #Solo Travel

All episodes

Untethered & Wanderwise: Female Travel Over 45

1
From Trade Shows to Light Shows: The Ultimate Vegas Work-Play Balance Trip 39:53

5 weeks ago39:53

39:53

Join host Nicky Omohundro as she welcomes travel expert Jenn Coleman of Coleman Concierge to the Untethered and Wanderwise podcast. In this episode, Jenn shares how she and Nicky transformed a recent business trip to Las Vegas into an unforgettable girls' getaway packed with extraordinary experiences. Discover the inside scoop on seeing Dead and Company at the revolutionary Sphere venue (with tips from Jenn's popular MSN article), soaring over the neon-lit Strip in a nighttime helicopter tour, and enjoying the glamorous Dita Von Teese Burlesque show at the Venetian. Beyond their recent adventure, Jenn reveals insights from her previous Vegas explorations, including the mind-bending Meow Wolf experience. Whether you're a business traveler looking to maximize your time in Sin City or planning a dedicated vacation, this episode delivers practical advice on scoring great show tickets, booking the right excursions, finding late-night dining deals, and creating the perfect work-play balance in a city known for excess. Learn how two Gen X travel experts approach Vegas with an eye for transformational experiences while staying true to their values of sustainable and ethical tourism. It's everything you need to know about making the most of Las Vegas—no matter what brings you there! Support the show…

Untethered & Wanderwise: Female Travel Over 45

1
America's Crown Jewels: Why Women Over 45 Should Explore National Parks 27:11

6 weeks ago27:11

27:11

Join hosts Heide Brandes and Nicky Omohundro as they discuss why America's National Parks offer the perfect adventure for women in midlife. This episode covers trending parks for 2025, practical tips for planning visits during off-seasons, and insights on accommodations ranging from traditional camping to luxury glamping. The hosts share their personal favorite parks—from Yosemite's majestic waterfalls to Grand Teton's dramatic peaks—while highlighting the unique perspective that life experience brings to these natural treasures. With this being National Park Week (April 19-27), this conversation provides timely inspiration for women seeking adventure, peace, and connection with nature, regardless of their outdoor experience level. Support the show…

Untethered & Wanderwise: Female Travel Over 45

1
Travel Safety in a Changing World: Navigating Global Politics and Protection in 2025 with Andrew Jernigan 48:14

6 weeks ago48:14

48:14

Join hosts Nicky Omohundro and Heide Brandes as they interview Andrew Jernigan, co-founder and CEO of Insured Nomads, about navigating international travel in today's complex political landscape. Andrew shares crucial safety tips for travelers in 2025, from digital privacy precautions and insurance essentials to managing cross-border tensions. Learn about innovative travel protection technology, the importance of sharing your itinerary with trusted contacts, and why—despite global uncertainties—Andrew still encourages everyone to "take that trip." This episode of Untethered and Wander Wise offers practical strategies to keep your journeys both enriching and secure in an increasingly unpredictable world. Support the show…

Untethered & Wanderwise: Female Travel Over 45

1
Travels With Annita - a Conversation With Travel Radio Host Annita Thomas 51:36

10 weeks ago51:36

51:36

Join hosts Heide Brandes and Nicky Omohundro as they delve into the world of authentic solo travel experiences for midlife women. In this captivating episode, meet Anita Thomas - an award-winning travel show host who has visited an astounding 123 countries over her 13-year career as a Pan-American World Airways purser. Anita shares her journey from aviation professional to acclaimed broadcaster, revealing how she transforms destinations through the eyes and voices of locals who call these places home. What you'll discover in this episode: How to connect authentically with locals while staying safe in unfamiliar places Practical travel safety tips specifically for women travelers Cultural awareness insights from decades of international exploration Budget-friendly travel strategies that maximize experiences The evolution of female solo travel and what different generations can learn from each other Connect with Anita Thomas: Instagram: @AnitaAndFriends (Note: Anita spelled with two n's) Facebook: Anita Stokes Thomas Website: TravelWithAnita.com (with two n's in Anita) Whether you're planning your first solo adventure or your 50th, Untethered and Wander Wise delivers the perfect blend of practical travel wisdom and inspiring stories that will fuel your wanderlust. Join our community of intrepid women travelers who prove that the best journeys begin when you're brave enough to travel untethered! Follow Untethered and Wander Wise: Instagram: @untetheredwanderwise Facebook: Untethered and Wander Wise Subscribe now to never miss an episode of this empowering travel podcast for midlife women explorers! #WomenTravel #SoloTravel #MidlifeAdventure #FemaleExplorers #TravelOver45 #AuthenticTravel #WomenEmpowerment #TravelPodcast #CulturalExploration #TravelSafety Support the show…

Untethered & Wanderwise: Female Travel Over 45

1
Winter Wonders in the Land of Enchantment: Discovering New Mexico's Snowy Side With Guest Nicole Barker 27:11

13 weeks ago27:11

27:11

Join hosts Heide Brandes and Nicky Omohundro as they explore an unexpected winter wonderland on this episode of Untethered and Wanderwise. Most travelers picture New Mexico as a desert landscape with adobe architecture, but our special guest Nicole Barker reveals the state's spectacular winter offerings that make it truly the Land of Enchantment during the colder months. Nicole, a former photojournalist whose adventures have taken her from East Africa to New Zealand, moved to New Mexico in 2017 to work with Outside Magazine and fell in love with the state's wealth of outdoor activities. With her background in journalism and marketing experience in the ski travel industry, she shares insider knowledge on: Episode Highlights: New Mexico's Surprising Ski Scene : Discover nine diverse ski resorts across the state, from small, charming operations to world-renowned Taos Valley Perfect for Beginners : Learn which resorts offer the best learning experiences for women trying skiing for the first time in their 40s, 50s, and beyond Beyond the Slopes : Explore unique winter activities including scenic gondola rides, zip lining, and cultural celebrations Cultural Experiences : Experience the magic of farolitos (paper bag lanterns) lighting walkways during holiday celebrations Culinary Delights : Indulge in green chile cheeseburgers, posole, blue corn enchiladas, and the Santa Fe Margarita Trail Wellness Retreats : Unwind at Japanese-inspired hot springs or participate in authentic sweat lodge ceremonies Budget-Friendly Options : Find affordable alternatives to traditional ski destinations with insider tips Whether you're an avid skier looking for uncrowded slopes, a beginner seeking a welcoming environment to learn, or someone who prefers cultural experiences and relaxation, New Mexico offers a perfect winter escape that goes well beyond your typical ski vacation. Listen now to discover why New Mexico should be your next winter destination! Resources Mentioned: Ski New Mexico New Mexico Tourism Follow Us: Instagram: @untetheredwanderwise Subscribe and leave a review to help other adventure-seeking women find us! Support the show…

Untethered & Wanderwise: Female Travel Over 45

1
Beyond Bucket Lists: Meaningful Travel For Women Over 45 with Pauline Frommer 33:55

14 weeks ago33:55

33:55

This introspective journey with travel expert Pauline Frommer, President of Frommer Media, and Editorial Director of Frommer's Guidebooks, explores the transformative power of meaningful travel for women in their prime. Through personal stories, expert insights, and practical wisdom, Pauline shares how women over 45 can create profound travel experiences that honor their accumulated wisdom while opening new chapters of discovery. Support the show…

Untethered & Wanderwise: Female Travel Over 45

1
Winter Adventures in BC's Cariboo: A Woman's Guide to Ice Fishing, Dog Sledding, and Whisky Tasting 19:17

15 weeks ago19:17

19:17

Think winter travel in British Columbia is just for the young and adventurous? Think again! Join host Heide Brandes as she discovers why British Columbia's Cariboo region is becoming the ultimate winter destination for women travelers over 45. From ice fishing for mysterious burbot to following lynx tracks through pristine wilderness, this episode breaks down the barriers of cold-weather adventure travel. Discover how to: Experience ice fishing in a heated tent on BC's famous Fishing Highway Track wildlife in -25°C weather (and stay comfortable!) Experience authentic Western culture through team roping and curling Sample from Western Canada's largest collection of single-malt Scotch Navigate winter travel safely as a solo female traveler Plan your own Cariboo winter adventure Heide shares practical tips for cold-weather travel, breaks down costs, and reveals why winter might be the perfect time to explore this hidden gem of British Columbia. Whether you're a seasoned solo traveler or considering your first winter adventure, this episode proves that age is just a number when it comes to embracing new experiences. Featured destinations include EcoTours BC, Lone Butte Fishing Adventures, the historic Wells Hotel, and Barkerville's famous Gold Rush Trail Sled Dog Mail Run. Learn why the Cariboo's unique blend of wilderness adventure and small-town hospitality makes it an ideal destination for women seeking authentic Canadian experiences. Listen now to discover how to transform winter from a season to endure into a season to embrace. @helloBC or www.hellobc.com Cariboo/Chilcotin Region: https://landwithoutlimits.com Support the show…

Untethered & Wanderwise: Female Travel Over 45

1
Embracing Adventure After Major Life Changes 33:06

16 weeks ago33:06

33:06

In this heartfelt episode of Untethered and Wanderwise, hosts Nicky Omohundro and Heidi Brandes share their personal journeys of embracing adventure after major life changes. After both experiencing the end of 28-year relationships, they discuss how travel became not just an escape but a path to rediscovery and transformation. From conquering driving anxiety to exploring the Amazon with one pair of underwear, Nicky and Heide offer practical advice for women over 45 who are ready to start their own travel adventures. They break down everything from budgeting strategies and safety tips to utilizing travel technology while addressing common concerns like "Isn't it selfish to travel alone at my age?" The hosts share how solo travel helped them rebuild their confidence, make unexpected connections, and find joy in new experiences. Whether you're dealing with divorce, becoming an empty nester, or simply seeking a change, this episode reminds listeners that it's never too late to start your next chapter. Join these engaging storytellers as they prove that life's biggest plot twists can lead to the most amazing adventures. Support the show…

Untethered & Wanderwise: Female Travel Over 45

1
5 Epic Weekend Road Trips: Discover America's Most Beautiful Hidden Routes 41:24

17 weeks ago41:24

41:24

Join hosts Heide and Nikki as they explore five incredible weekend road trips perfect for women over 45. From the magical Buffalo National River in Arkansas with its stunning bluffs and waterfalls, to the spiritual vortexes of Sedona, Arizona, to Mississippi's hidden coastal gems, the waterfall-rich Finger Lakes region of New York, and Wisconsin's scenic Great River Road along the Mississippi. Along the way, they share insider tips on the best hiking trails, wineries, local eateries, and safety advice for solo female travelers. Whether you're looking for outdoor adventures, culinary discoveries, or charming small towns, these road trip itineraries offer something for every traveler seeking to explore America's lesser-known treasures. Support the show…

Untethered & Wanderwise: Female Travel Over 45

1
NYC Like a Pro: Secret Spots, Money-Saving Tips & Food Adventures 31:27

18 weeks ago31:27

31:27

Uncover a fresh perspective on New York City in this savvy traveler's guide to the Big Apple! Join hosts Heide and Nicky as they reveal how to navigate NYC like a seasoned pro, from mastering the modernized subway system with simple phone taps to scoring amazing deals on Broadway shows and TV tapings. Dive into the city's hidden treasures as we explore the transformed Industry City in Brooklyn, the peaceful medieval world of The Cloisters, and the stunning views from The Edge at Hudson Yards. Get ready for a mouthwatering journey through Chelsea's Victorian-themed restaurants, K-Town's vibrant food scene, and an unforgettable food tour through Chinatown and Little Italy. Whether you're looking to save money with CityPASS attractions, find the best cheap eats, or discover which neighborhoods to stay in, this episode is packed with practical tips and secret spots that'll transform your NYC experience. From medieval art to modern architecture, authentic street food to elegant dining, we're sharing everything you need to know to explore New York City confidently and cleverly. Support the show…

Untethered & Wanderwise: Female Travel Over 45

1
Mediterranean Cruising: Exploring Three Continents with Celestyal Cruises 20:44

19 weeks ago20:44

20:44

Join hosts Heide and Nicky as they dive into the unique experience of cruising three continents aboard Celestyal Cruises. on the Celestyal Journey, Nicky shares insider tips and highlights from this extraordinary Mediterranean adventure aboard the Celestyal Journey. From standing before the Great Pyramids of Giza to exploring the mythological Palace of Knossos and walking the marble-paved streets of ancient Ephesus, discover how this mid-sized cruise line delivers an intimate and authentic Mediterranean experience. Learn about value-maximizing strategies, including suite upgrade opportunities and pre-cruise planning essentials. Whether you're a history enthusiast, food lover, or bucket-list adventurer, this episode offers practical insights for experiencing Europe, Asia, and Africa in one unforgettable journey. Support the show…

Untethered & Wanderwise: Female Travel Over 45

1
Wild & Wonderful Calgary, Alberta, Canada - Wolf Dogs, Great Food and Urban Fun 22:33

20 weeks ago22:33

22:33

Calgary surprises as more than just a gateway to the Rockies in this adventure-packed episode. We start at the Yamnuska Wolfdog Sanctuary, where rescued wolfdogs roam vast enclosures, offering an intimate glimpse into these magnificent creatures' lives. The experience continues with an adrenaline rush at the summer dog carting trails, where teams of energetic dogs pull specially designed carts through scenic paths – proving dog sledding isn't just a winter sport. In a powerful cultural connection, we join Indigenous guides for traditional archery lessons, learning about the spiritual significance of the bow while practicing this ancient skill against the backdrop of Alberta's sweeping prairies. But Calgary's wild side perfectly balances with its sophisticated urban offerings. The city's culinary scene dazzles with farm-to-table restaurants, craft breweries, and the vibrant diverse cuisine. We explore the 1000km pathway system – the most extensive urban network in North America – connecting everything from art installations to hidden coffee shops. Female travelers will appreciate the city's safe, walkable neighborhoods and thriving women-owned businesses, especially in areas like Inglewood and Kensington. Whether you're seeking outdoor thrills or urban exploration, Calgary proves itself as a dynamic destination where wilderness meets metropolitan charm. Support the show…

Untethered & Wanderwise: Female Travel Over 45

1
No Wrong Turns: Why Group Bus Tours Are Perfect for Solo Female Adventurers 50:08

21 weeks ago50:08

50:08

Say goodbye to GPS mishaps and hello to effortless exploration! In this illuminating episode, we dive into why organized bus tours are becoming the go-to choice for adventurous women traveling solo after 45. From an African safari to the cloud forest in Costa Rica, discover how these structured journeys offer the perfect blend of independence and community. Our seasoned travelers share their firsthand experiences of forming lasting friendships over shared meals in the Okavanga Delta and finding their travel tribe while winding through Ireland. Learn practical tips for selecting the right tour company, maximizing your free time, and creating the perfect balance between guided experiences and personal adventures. We'll tackle common concerns like dealing with roommate assignments, managing mobility issues, and finding tours that match your energy level. Plus, hear surprising insights about how these tours can actually save you money while delivering authentic local experiences you might miss when traveling alone. Whether you're considering your first group tour or you're a seasoned bus traveler, this episode is packed with insider knowledge to help you embrace the joy of guided travel without sacrificing your independent spirit. Join us as we explore why sometimes the best adventures happen when you let someone else handle the wrong turns. Support the show…

Untethered & Wanderwise: Female Travel Over 45

1
"Wanderlust 2025: Smart Travel Goals That Actually Stick" 20:20

22 weeks ago20:20

20:20

Join seasoned travelers Heide and Nicky as they break down actionable travel resolutions for 2025. From mastering minimalist packing techniques to building genuine connections through solo female travel, this podcast delivers practical strategies for transforming your travel dreams into reality. Learn budget-savvy tips for growing your travel fund, essential language hacks for authentic local experiences, and expert insights on navigating solo adventures . Whether you're a first-time solo traveler or seeking to elevate your journey planning, this episode provides inspiration for more meaningful, confident, and budget-friendly travel. Support the show…

Untethered & Wanderwise: Female Travel Over 45

1
Smart Snacking at 34,000 Feet 10:25

23 weeks ago10:25