))
Project 20 - Week 15 Update | From Slow Start to Personal Bests!
Manage episode 441328072 series 3579058
Content provided by Adam Leishman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Leishman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome back to Project 20! Week 15 is done, and it’s been a rollercoaster. It started off with a tough speed session where I couldn’t hit my target pace, but by Friday, things turned around completely. I hit my fastest times ever at multiple distances during a track session, which felt amazing!
I’m feeling tired, but the progress is there. This week, it's back to basic 8km runs before hitting the gas pedal again at parkrun on Saturday to check my progress.
Five weeks to go! Let’s see how it all unfolds.
#Project20 #RunningGoals #Parkrun #Sub20 #RunningCommunity #FitnessJourney #MoretonBayRoadrunners #FitnessMotivation #Week15
29 episodes
Share
