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Content provided by Heidi Rain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Rain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Stop Codependency & Toxic Relationships: 3 Powerful Tips for 2024
Manage episode 442784354 series 3515445
Content provided by Heidi Rain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Rain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Stop Codependency & Toxic Relationships: 3 Powerful Tips for 2024
Are you exhausted from dealing with toxic people?
Do you find yourself constantly strategizing to avoid drama and feeling drained by others' negativity?
Heidi Rain shares three actionable strategies to reclaim your energy and build healthier boundaries. Learn how to: Stop taking things personally: Understand that people's behavior is independent of you. Master the "Hot Potato" game: Instead of fixing others' problems, gently reflect their emotions back to them and reclaim your peace. Embrace your feelings as fuel for change: Recognize that your emotions are essential for making positive life changes and escaping toxic situations.
Stop being a victim and start thriving!
Visit www.FamilyEmpowermentWarrior.com for additional support.
#toxicrelationships #toxicpeople #codependency #boundaries #selfcare #relationships #mentalhealth #HeidiRain
164 episodes
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Manage episode 442784354 series 3515445
Content provided by Heidi Rain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Rain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Stop Codependency & Toxic Relationships: 3 Powerful Tips for 2024
Are you exhausted from dealing with toxic people?
Do you find yourself constantly strategizing to avoid drama and feeling drained by others' negativity?
Heidi Rain shares three actionable strategies to reclaim your energy and build healthier boundaries. Learn how to: Stop taking things personally: Understand that people's behavior is independent of you. Master the "Hot Potato" game: Instead of fixing others' problems, gently reflect their emotions back to them and reclaim your peace. Embrace your feelings as fuel for change: Recognize that your emotions are essential for making positive life changes and escaping toxic situations.
Stop being a victim and start thriving!
Visit www.FamilyEmpowermentWarrior.com for additional support.
#toxicrelationships #toxicpeople #codependency #boundaries #selfcare #relationships #mentalhealth #HeidiRain
164 episodes
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Similar to Attachment Alchemy with Inventor Heidi Rain
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
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continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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continue reading
Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
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