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191. Belonging to self with Dr. Azucena Verdín
Manage episode 443161694 series 2981686
Content provided by Danielle De La Mare, PhD and Danielle De La Mare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle De La Mare, PhD and Danielle De La Mare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this authentic and inspiring conversation, Dr. Azucena Verdín tells us about how she once did not like the ways she moved in the world, struggled with self-compassion, and easily spiraled into rumination. For a time, she believed leaving her academic career was the answer until she realized--after identifying the role anxiety was playing in her life--that she was only running from herself. She now belongs more fully to herself and is able to work and live with a much quieter mind than in the past. Find her on LinkedIn: https://www.linkedin.com/in/azucena-verd%C3%ADn-phd-743605268/
191 episodes
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Manage episode 443161694 series 2981686
Content provided by Danielle De La Mare, PhD and Danielle De La Mare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle De La Mare, PhD and Danielle De La Mare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this authentic and inspiring conversation, Dr. Azucena Verdín tells us about how she once did not like the ways she moved in the world, struggled with self-compassion, and easily spiraled into rumination. For a time, she believed leaving her academic career was the answer until she realized--after identifying the role anxiety was playing in her life--that she was only running from herself. She now belongs more fully to herself and is able to work and live with a much quieter mind than in the past. Find her on LinkedIn: https://www.linkedin.com/in/azucena-verd%C3%ADn-phd-743605268/
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Similar to Self-Compassionate Professor
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