234. Agile Strategies To Conquer Procrastination with Helene Gidley

Chaos to Peace with Conny: clearing the clutter and getting organized in your space, files and finances - with a spiritual twist

In this episode, I’m joined by Helene Gidley to explore how Agile Project Management techniques can help us get things done! Originally developed in the IT industry to improve software development processes, Agile uses simple tools like cards and sticky notes to make tasks visible and manageable.
Helene shares how she’s adapted this method into her daily life and even wrote a book about it, The Art of Agile Living.

We dive into how you can transform daily chaos into a playground of possibilities, and why Helene still swears by planning on paper—even in today’s digital world. She explains how breaking tasks into smaller steps boosts motivation, reduces stress, and helps hit deadlines faster than you’d expect.

Helene’s approach is very similar to my “a few minutes a day keep the chaos away” mantra and approach, and we’ll also chat about how they differ. If you’ve ever struggled with procrastination, multitasking, or finishing what you start, tune in as we share some practical tips to help you regain control and build momentum.
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