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Mindset Lessons from a 100 Mile Ultra Marathon - for You

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Manage episode 445779760 series 3362526
Content provided by Rob Mason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Mason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode I unpack the events of a recent 100 mile (162km) race so you can apply the lessons and improve your mindset leading into your next race - whatever distance it may be.

I ran the Hume and Hovell 100 Miler last weekend and will share the mindset strategies and techniques I drew on leading up to and during the race.

Join me for a free live webinar on running mindset on 23rd October 2023. Simply email me at [email protected] to reserve a spot.

Join the Rob Mason Runs Facebook Group:

https://www.facebook.com/groups/1921857798263861

Instagram:

https://www.instagram.com/robmasonruns/

Facebook:

https://www.facebook.com/profile.php?id=100089043347091

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 445779760 series 3362526
Content provided by Rob Mason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Mason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode I unpack the events of a recent 100 mile (162km) race so you can apply the lessons and improve your mindset leading into your next race - whatever distance it may be.

I ran the Hume and Hovell 100 Miler last weekend and will share the mindset strategies and techniques I drew on leading up to and during the race.

Join me for a free live webinar on running mindset on 23rd October 2023. Simply email me at [email protected] to reserve a spot.

Join the Rob Mason Runs Facebook Group:

https://www.facebook.com/groups/1921857798263861

Instagram:

https://www.instagram.com/robmasonruns/

Facebook:

https://www.facebook.com/profile.php?id=100089043347091

  continue reading

69 episodes

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