Why Emotional Control Matters: The Cost Of Not Thinking Before You Act Self Improvement Room podcast

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Podcasting Education Self-Improvement Kristy Davis

Content provided by Kristy Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristy Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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Why Emotional Control Matters: The Cost of Not Thinking Before You Act

6M ago 32:07

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Content provided by Kristy Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristy Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ever feel like your emotions take the wheel, driving you into stress, conflict, or even regret? Emotions fuel so much of our lives—they can be the force behind our achievements or the reason we spiral. But emotional regulation is key to keeping that balance.
In this episode, I’ll dive into how managing our emotions can shape our decisions, our relationships, and our overall well-being. We'll explore why it’s not about ignoring emotions but understanding and channelling them constructively. Join me as we uncover practical steps to regain control and build a life of balanced emotional strength! 💪 ✨Previous Episode 54: Discover the Secret to Lasting Happiness: Hint ...It’s Not About Your Things 🍀 IG - @thekristydavis/ 🍀 TIKTOK - @thekristydavis/ 🍀 YOUTUBE - @thekristydavis/ 🍀 FB GROUP - https://www.facebook.com/groups/selfimprovementroom

… continue reading

63 episodes

#Podcasting Education #Self-Improvement #Kristy Davis

Artwork

Why Emotional Control Matters: The Cost of Not Thinking Before You Act

Self Improvement Room

published 6M ago

Share

MP3•Episode home

Content provided by Kristy Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristy Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ever feel like your emotions take the wheel, driving you into stress, conflict, or even regret? Emotions fuel so much of our lives—they can be the force behind our achievements or the reason we spiral. But emotional regulation is key to keeping that balance.
In this episode, I’ll dive into how managing our emotions can shape our decisions, our relationships, and our overall well-being. We'll explore why it’s not about ignoring emotions but understanding and channelling them constructively. Join me as we uncover practical steps to regain control and build a life of balanced emotional strength! 💪 ✨Previous Episode 54: Discover the Secret to Lasting Happiness: Hint ...It’s Not About Your Things 🍀 IG - @thekristydavis/ 🍀 TIKTOK - @thekristydavis/ 🍀 YOUTUBE - @thekristydavis/ 🍀 FB GROUP - https://www.facebook.com/groups/selfimprovementroom

… continue reading

63 episodes

#Podcasting Education #Self-Improvement #Kristy Davis

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