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#070: Deuce Caston - How to ACTUALLY Become the Person You Want to Be
Manage episode 449532795 series 3582089
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Deuce Caston is an athlete, content creator, and entrepreneur based in Tampa Bay, FL. He's run multiple half marathons and a 50K ultramarathon. He's also a former NCAA football player. In this episode, we talk about how Deuce became a full-time content creator, his journey into running, the real secret to success, tips to stay motivated, Deuce's diet and sleep routine, how to actually achieve your goals, his college football career, and so much more. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80 SPONSORS: - Switchback Electrolytes: https://bit.ly/47Kyiyc - 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER FOLLOW DEUCE: - Instagram: https://www.instagram.com/deucegotdajuice2/ FOLLOW JEREMY: - Instagram: https://www.instagram.com/jeremymille.r/ - YouTube: https://www.youtube.com/@jeremy.miller - Website: https://www.jeremymiller.io/ TIMESTAMPS
00:00:00 Switchback [AD]
00:01:30 2Before [AD]
00:03:00 Experience at Running Man
00:06:30 Why We Run
00:11:30 Getting into Running
00:15:30 Becoming a Content Creator
00:22:30 The Secret to Success
00:26:00 College Football Career
00:36:00 Entrepreneur Failures
00:42:30 Hardest Part of Working for Yourself
00:49:00 Ways to Make Money from Content
00:52:00 Running First 50K Race
00:58:00 Hard Work is Everything
01:02:00 Deuce's Wild Diet
01:08:00 Sleep Routine & Not Relying on Devices
01:15:00 Running and Fitness Goals
01:17:00 How to Truly Become Better
01:35:00 Deuce's Why
01:40:00 Tip for Staying Motivated
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