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148. Finding Strength in Chaos: A Conversation on Resilience with Dr. Neeta Bhushan

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Manage episode 450042015 series 2665606
Content provided by Dr. Avanti Kumar Singh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Avanti Kumar Singh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of The Healing Catalyst, Dr. Avanti talks with Dr. Neeta Bhushan about her journey through profound loss and how she transformed pain into resilience and joy. Dr. Neeta shares personal stories of navigating family tragedy and a toxic marriage, explaining how she redefined resilience beyond mere strength to embrace vulnerability and emotional healing. Together, they discuss the importance of community, emotional resilience, and finding joy even in life’s hardest moments. This inspiring conversation offers tools for anyone seeking to thrive even in adversity.

Today on The Healing Catalyst:

  • Redefining resilience: moving beyond “being strong” to embrace vulnerability
  • How life’s hardest moments can open doors to growth and emotional healing
  • The impact of cultural expectations on handling grief and adversity
  • The power of community and connection in building emotional resilience
  • Practical tools for finding joy and peace amid chaos and life transitions

Connect with Neeta Bhushan:

Resources:

Connect with Dr. Avanti:

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

This show is produced by Synchro Social

  continue reading

165 episodes

Artwork
iconShare
 
Manage episode 450042015 series 2665606
Content provided by Dr. Avanti Kumar Singh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Avanti Kumar Singh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of The Healing Catalyst, Dr. Avanti talks with Dr. Neeta Bhushan about her journey through profound loss and how she transformed pain into resilience and joy. Dr. Neeta shares personal stories of navigating family tragedy and a toxic marriage, explaining how she redefined resilience beyond mere strength to embrace vulnerability and emotional healing. Together, they discuss the importance of community, emotional resilience, and finding joy even in life’s hardest moments. This inspiring conversation offers tools for anyone seeking to thrive even in adversity.

Today on The Healing Catalyst:

  • Redefining resilience: moving beyond “being strong” to embrace vulnerability
  • How life’s hardest moments can open doors to growth and emotional healing
  • The impact of cultural expectations on handling grief and adversity
  • The power of community and connection in building emotional resilience
  • Practical tools for finding joy and peace amid chaos and life transitions

Connect with Neeta Bhushan:

Resources:

Connect with Dr. Avanti:

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

This show is produced by Synchro Social

  continue reading

165 episodes

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