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Ep 254 - Balancing Work and Life to Reduce Overwhelm
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A sense of true well-being means striking a balance in ALL aspects of our life: social, physical, spiritual, economic and mental. Reaching a balance is a learning process. At times, we may tip the balance too much in one direction and must find our footing again.
In today's episode, we riff on and explore several ways in which to access and evolve that which can bring a sense of ease, calmness and equilibrium in our professional and personal life.
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