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Psychology of Healthy Attachment: Satisfying Relationships in an Uncertain World with Ann Kelley PhD

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Manage episode 453542706 series 1319878
Content provided by Lisa Cypers Kamen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Cypers Kamen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

There is no one-size-fits-all approach to understanding our individual attachment styles. However, becoming self-aware of what is at the core of our disconnection can provide us with valuable insights into relationship patterns and help us build healthier connections and more satisfying relationships.
For deeper insights into the psychology of attachment, Harvesting Happiness Podcast host Lisa Cypers Kamen speaks with author and licensed psychologist, Ann Kelley.
Ann discusses the fundamental learnings about attachment and self-regulation gleaned from the book she co-authored, Secure Relating: Holding Your Own in an Insecure World, and offers tools for building awareness of individual attachment styles.
Like what you're hearing?
WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

  continue reading

777 episodes

Artwork
iconShare
 
Manage episode 453542706 series 1319878
Content provided by Lisa Cypers Kamen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Cypers Kamen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

There is no one-size-fits-all approach to understanding our individual attachment styles. However, becoming self-aware of what is at the core of our disconnection can provide us with valuable insights into relationship patterns and help us build healthier connections and more satisfying relationships.
For deeper insights into the psychology of attachment, Harvesting Happiness Podcast host Lisa Cypers Kamen speaks with author and licensed psychologist, Ann Kelley.
Ann discusses the fundamental learnings about attachment and self-regulation gleaned from the book she co-authored, Secure Relating: Holding Your Own in an Insecure World, and offers tools for building awareness of individual attachment styles.
Like what you're hearing?
WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

  continue reading

777 episodes

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