Solstice Special

Guided Moon Journal: Full Circle with Mel

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A magical bonus episode with a guided meditation and more science, stories and myth about the winter solstice. Use this meditation to help you rest and restore yourself this winter. Wishing you the most magical of times.
If you aren't already on the mailout list, feel free to sign up below to get access to our Review and Plan Your Year sessions on Dec 30th and 31st, at the next dark and new moon, 2 - 4pm GMT.

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Remember there are time stamps under the chapters heading in the podcast, so you can easily skip to the different sections and keep your place. You can pause and write in your own time.

If you would like to receive the guided journal in writing, or want to SHARE WITH A FRIEND, sign up here to get on the list. It really helps to have the prompts in words to refer to when you are journalling, plus I share extra goodies in the email.
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Chapters

1. Solstice Special (00:00:00)

2. Prepare for Meditation (00:03:42)

3. Meditation (00:05:01)

4. Meaning of solstice: science, myths and stories (00:17:35)