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How New Year Resolutions can increase anxiety

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Manage episode 458932461 series 2360146
Content provided by Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Happy New Year! This week, on the Anxiety Slayer Podcast, we’re talking about how New Year’s Resolutions can cause additional stress and anxiety and what you can do instead.

  continue reading

653 episodes

Artwork
iconShare
 
Manage episode 458932461 series 2360146
Content provided by Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Happy New Year! This week, on the Anxiety Slayer Podcast, we’re talking about how New Year’s Resolutions can cause additional stress and anxiety and what you can do instead.

  continue reading

653 episodes

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