Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
…
continue reading
Content provided by Jody Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jody Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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495. Why Your Thoughts Matter
Manage episode 460313846 series 1325926
Content provided by Jody Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jody Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you ever feel like life is just happening to you? Like you're at the mercy of your circumstances?
I have a powerful truth to share with you today: your thoughts are creating your reality. Every single day, the sentences running through your mind are shaping how you feel, how you show up, and ultimately, the life you live.
In this episode, I unpack why your thinking matters so much more than you might realize. I also reveal the three biggest reasons we stay stuck in negative thought loops and give you practical strategies to redirect your mental energy towards what you want.
Get full show notes, transcript, and more information here: https://jodymoore.com/495
696 episodes
Share
Manage episode 460313846 series 1325926
Content provided by Jody Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jody Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you ever feel like life is just happening to you? Like you're at the mercy of your circumstances?
I have a powerful truth to share with you today: your thoughts are creating your reality. Every single day, the sentences running through your mind are shaping how you feel, how you show up, and ultimately, the life you live.
In this episode, I unpack why your thinking matters so much more than you might realize. I also reveal the three biggest reasons we stay stuck in negative thought loops and give you practical strategies to redirect your mental energy towards what you want.
Get full show notes, transcript, and more information here: https://jodymoore.com/495
696 episodes
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Similar to Better Than Happy
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
…
continue reading
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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continue reading
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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continue reading
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
…
continue reading
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…
continue reading
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…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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