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#36: "Look for the Helpers" - A New Year's Resolution for Long COVID

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Manage episode 461111642 series 3638137
Content provided by Dr. Zeest Khan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Zeest Khan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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Happy 2025! In this special New Year’s episode of Long COVID MD, Dr. Zeest Khan reflects on an invaluable piece of wisdom from Mr. Rogers: “Look for the helpers.”

Navigating Long COVID is anything but straightforward, but this timeless advice serves as a guiding principle. Dr. Khan breaks it down into three actionable steps to help you identify the assistance you need, avoid detractors, and—perhaps the hardest part—learn to receive help with grace.
Resources and Links:

  • Subscribe to Long COVID MD on Substack: longcovidmd.substack.com
  • Featured episodes:
    • Don’t Sleep on Your Power: Senator Lindsey Port on Long COVID Advocacy
    • Building Solutions with the Long COVID Moonshot Initiative

Follow and Support:
Subscribe to stay updated on new episodes and bonus content. Let us know your thoughts, questions, and New Year’s resolutions by emailing us or commenting on Substack!

Support the show

Subscribe for more at LongCovidMD.substack.com, and follow Dr Khan on X @doctor_zeest

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 461111642 series 3638137
Content provided by Dr. Zeest Khan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Zeest Khan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Happy 2025! In this special New Year’s episode of Long COVID MD, Dr. Zeest Khan reflects on an invaluable piece of wisdom from Mr. Rogers: “Look for the helpers.”

Navigating Long COVID is anything but straightforward, but this timeless advice serves as a guiding principle. Dr. Khan breaks it down into three actionable steps to help you identify the assistance you need, avoid detractors, and—perhaps the hardest part—learn to receive help with grace.
Resources and Links:

  • Subscribe to Long COVID MD on Substack: longcovidmd.substack.com
  • Featured episodes:
    • Don’t Sleep on Your Power: Senator Lindsey Port on Long COVID Advocacy
    • Building Solutions with the Long COVID Moonshot Initiative

Follow and Support:
Subscribe to stay updated on new episodes and bonus content. Let us know your thoughts, questions, and New Year’s resolutions by emailing us or commenting on Substack!

Support the show

Subscribe for more at LongCovidMD.substack.com, and follow Dr Khan on X @doctor_zeest

  continue reading

49 episodes

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