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Building Self Care in a Toxic Workplace
Manage episode 463950534 series 2821644
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There is so much talk around Self Care and this is important to acknowledge. Working in toxic workplace can really have an impact on both your physical and mental health. As we all have bills to pay, it is heart wrenching to know you are around people that are not your tribe and drain your energy. Take a listen to this and build yourself up with tools for self care in a toxic workplace!
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