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How to Plan Your Year for Peak Performance
Manage episode 464832734 series 2655994
What are your goals for the new year, and how do you plan to meet them? This conversation with former Paralympian Dr Kim Daybell will help you focus on what’s important, so you can have a happier, healthier, and more productive 2025.
Get more episodes and resources by joining FrogXtra
Watch this episode’s bonus video
Mentioned in this episode:
Get your FREE burnout self-assessment guide
Get honest with yourself — discover what’s really going on, and what to do next.
The Shapes Academy
Work happier, set boundaries around your work, get your time back and support your team - without burning out yourself.
205 episodes
Manage episode 464832734 series 2655994
What are your goals for the new year, and how do you plan to meet them? This conversation with former Paralympian Dr Kim Daybell will help you focus on what’s important, so you can have a happier, healthier, and more productive 2025.
Get more episodes and resources by joining FrogXtra
Watch this episode’s bonus video
Mentioned in this episode:
Get your FREE burnout self-assessment guide
Get honest with yourself — discover what’s really going on, and what to do next.
The Shapes Academy
Work happier, set boundaries around your work, get your time back and support your team - without burning out yourself.
205 episodes
All episodes
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