Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Neeti Keswani | Author |Coach | Podcaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neeti Keswani | Author |Coach | Podcaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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I Found the SECRET to Ending Sciatic Nerve Pain in 60 Seconds! | Master Chronic Pain Management
Manage episode 465161942 series 3350555
Content provided by Neeti Keswani | Author |Coach | Podcaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neeti Keswani | Author |Coach | Podcaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
🏋️♂️ Want to Train in the Gym Without Hurting Your Back? Here’s How!Back pain is one of the most common issues gym-goers face. But what if you could train smarter and prevent back injuries while working out? In this episode, we dive deep into expert-backed spine health strategies, pain prevention techniques, and game-changing fitness tips to keep you pain-free and strong.🎙️ Today’s Expert: Dr. Hany DemianDr. Hany Demian, CEO of BioSpine Institute and Co-founder of Pain Care Clinics in Canada, joins us to discuss:✅ The Science of Chronic Pain & When to Seek Help✅ How to Protect Your Spine During Gym Workouts✅ Innovative Spine Care Solutions & Non-Invasive Treatments✅ Best Exercises for Strengthening Your Back & Preventing Injury✅ The Future of Holistic Wellness & Modern Pain Management🔹 Who Should Watch?✔️ Gym beginners and fitness enthusiasts looking to train safely✔️ People suffering from chronic back pain or spine issues✔️ Athletes and weightlifters aiming for injury-free training✔️ Those interested in non-invasive pain relief & spine health🔥 Why This Video Is a Must-Watch?💡 Protect Your Spine & Train Pain-Free! Learn safe & effective techniques to prevent back injuries and enhance performance in the gym.💡 Discover Non-Invasive Treatments! Dr. Demian shares the latest advancements in spine health, chiropractic care, and minimally invasive surgery.💡 Train Smarter, Not Harder! Get expert insights into posture correction, muscle activation, and recovery techniques.📩 Want to Improve Your Spine Health?🔹 Join Our Free Back Pain Relief Masterclass! (Email: [email protected])🔹 Watch More Videos on Fitness & Wellness: [YouTube Channel Link]🔹 Subscribe for Expert Health & Training Tips!💼 For Business Collaborations & Sponsorships: [email protected]🎧 Listen to More Expert Talks on:🔹 Spotify - [Luxury Unplugged](Spotify Link)🔹 Apple Podcasts - [Luxury Unplugged](Apple Podcasts Link)🔹 Google Podcasts - [Luxury Unplugged](Google Podcasts Link)📖 Read ‘Live Your Dreams’ by Neeti Keswani: http://amzn.to/2osPaok📩 Stay Inspired & Connected! Follow us on:Instagram | LinkedIn | Facebook | Twitter👉 Comment Below: What’s your biggest struggle when training in the gym? Let’s discuss and help each other grow!#GymWorkouts #AvoidBackPain #SpineHealth #GymTrainingTips #FitnessWithoutInjury #BackPainExercises #PainManagement #HolisticWellness #ChronicPainRelief #WorkoutRecovery
113 episodes
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Manage episode 465161942 series 3350555
Content provided by Neeti Keswani | Author |Coach | Podcaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neeti Keswani | Author |Coach | Podcaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
🏋️♂️ Want to Train in the Gym Without Hurting Your Back? Here’s How!Back pain is one of the most common issues gym-goers face. But what if you could train smarter and prevent back injuries while working out? In this episode, we dive deep into expert-backed spine health strategies, pain prevention techniques, and game-changing fitness tips to keep you pain-free and strong.🎙️ Today’s Expert: Dr. Hany DemianDr. Hany Demian, CEO of BioSpine Institute and Co-founder of Pain Care Clinics in Canada, joins us to discuss:✅ The Science of Chronic Pain & When to Seek Help✅ How to Protect Your Spine During Gym Workouts✅ Innovative Spine Care Solutions & Non-Invasive Treatments✅ Best Exercises for Strengthening Your Back & Preventing Injury✅ The Future of Holistic Wellness & Modern Pain Management🔹 Who Should Watch?✔️ Gym beginners and fitness enthusiasts looking to train safely✔️ People suffering from chronic back pain or spine issues✔️ Athletes and weightlifters aiming for injury-free training✔️ Those interested in non-invasive pain relief & spine health🔥 Why This Video Is a Must-Watch?💡 Protect Your Spine & Train Pain-Free! Learn safe & effective techniques to prevent back injuries and enhance performance in the gym.💡 Discover Non-Invasive Treatments! Dr. Demian shares the latest advancements in spine health, chiropractic care, and minimally invasive surgery.💡 Train Smarter, Not Harder! Get expert insights into posture correction, muscle activation, and recovery techniques.📩 Want to Improve Your Spine Health?🔹 Join Our Free Back Pain Relief Masterclass! (Email: [email protected])🔹 Watch More Videos on Fitness & Wellness: [YouTube Channel Link]🔹 Subscribe for Expert Health & Training Tips!💼 For Business Collaborations & Sponsorships: [email protected]🎧 Listen to More Expert Talks on:🔹 Spotify - [Luxury Unplugged](Spotify Link)🔹 Apple Podcasts - [Luxury Unplugged](Apple Podcasts Link)🔹 Google Podcasts - [Luxury Unplugged](Google Podcasts Link)📖 Read ‘Live Your Dreams’ by Neeti Keswani: http://amzn.to/2osPaok📩 Stay Inspired & Connected! Follow us on:Instagram | LinkedIn | Facebook | Twitter👉 Comment Below: What’s your biggest struggle when training in the gym? Let’s discuss and help each other grow!#GymWorkouts #AvoidBackPain #SpineHealth #GymTrainingTips #FitnessWithoutInjury #BackPainExercises #PainManagement #HolisticWellness #ChronicPainRelief #WorkoutRecovery
113 episodes
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Similar to Luxury Unplugged Podcast where Luxury meets Spirituality
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
1
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
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