Ep. 164: Bikes, Tech, and Thyroid: The Triathlon Trifecta You Didn't Know You Needed

The TriDoc Podcast, triathlon and health in one place

In this episode:

In the medical mailbag Juliet and I answer a question about training with hypothyroidismm. How much of an impact does thyroid dysfunction have on an endurance athlete and what does this gland do anyways? We give you all the details. Then, in a world where triathletes are often left wondering if their competition is playing fair, Race Ranger swoops in like a superhero with a tech-savvy cape. James Elvery returns to the Tridoc Podcast to shed light on how this nifty gadget not only tracks drafting but also enhances safety for every participant. No more chaotic bike packs where someone’s drafting off you like they’re in a Tour de France highlights reel! The system uses a combination of lights and technology to enforce rules, and it’s finally making its debut among age-groupers. We get into all the juicy details about how it works, including the fascinating (and slightly terrifying) tech behind the scenes that tracks your distance from the rider in front of you. The conversation flows from the challenges of scaling up for larger races to the proactive measures taken to ensure that athletes are not only competing but are safe while doing so.

Segments:

[06:59]- Medical Mailbag: Thyroid disease

[29:48]- Interview: James Elvery

Links

James's Website @Race.Ranger on Instagram @Race_Ranger_Tri on X

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