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Episode 7 - Protein for Endurance Athletes with Professor Stuart Philips
Manage episode 466975560 series 3647036
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We are excited to be joined by Stuart Philips in episode 7 to talk all things protein, requirements for all and the importance of its role especially for endurance athletes.
Stuart Phillips is a Distinguished University Professor. His research is focused on the impact of nutrition and exercise on human skeletal muscle protein turnover. He is also keenly interested in diet- and exercise-induced changes in body composition.
He currently has more than 33,000 career citations and 400 original scientific research and review papers.
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