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The Power of a Pair of Boots

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Manage episode 468511691 series 3556762
Content provided by Julia Rogers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Rogers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, I’m sharing a personal story about how my confidence took a hit, how I unknowingly held myself back, and what ultimately helped me rebuild my sense of self. Spoiler alert: it involves pole dancing, platform boots, and a whole lot of fun!

We’ll have a look at how our defence mechanisms get in our way and how they can subtly keep us stuck. Plus, I’ll invite you to reflect on where you might be self-sabotaging and what small (or big!) steps you can take to reclaim your confidence and joy.

Here are the highlights of this episode:

(1.40) The moment I realised my confidence had taken a knock

(2.10) The surprising impact of stepping out of my comfort zone (hello, pole dancing!)

(5.03) Building ourselves back up from adversity

(6.09) Why we can get over busy at times

My invitation for you to consider this week is where in your life are you holding yourself back? What stories are keeping you stuck? I encourage you to explore what’s stopping you and to take one step, big or small, towards moving forwards.

If you enjoyed this episode, don’t forget to subscribe, share, and leave a review. I’d love to hear what your ‘fabulous boots’ moment looks like!

Sign Up for your free Resource Sheet HERE

Connect with Julia:

Website

LinkedIn

Instagram

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 468511691 series 3556762
Content provided by Julia Rogers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Rogers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, I’m sharing a personal story about how my confidence took a hit, how I unknowingly held myself back, and what ultimately helped me rebuild my sense of self. Spoiler alert: it involves pole dancing, platform boots, and a whole lot of fun!

We’ll have a look at how our defence mechanisms get in our way and how they can subtly keep us stuck. Plus, I’ll invite you to reflect on where you might be self-sabotaging and what small (or big!) steps you can take to reclaim your confidence and joy.

Here are the highlights of this episode:

(1.40) The moment I realised my confidence had taken a knock

(2.10) The surprising impact of stepping out of my comfort zone (hello, pole dancing!)

(5.03) Building ourselves back up from adversity

(6.09) Why we can get over busy at times

My invitation for you to consider this week is where in your life are you holding yourself back? What stories are keeping you stuck? I encourage you to explore what’s stopping you and to take one step, big or small, towards moving forwards.

If you enjoyed this episode, don’t forget to subscribe, share, and leave a review. I’d love to hear what your ‘fabulous boots’ moment looks like!

Sign Up for your free Resource Sheet HERE

Connect with Julia:

Website

LinkedIn

Instagram

  continue reading

69 episodes

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