Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Alex E Lamber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex E Lamber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to The Lightleaders - For Lightworkers co-creating the New Earth
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…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Spiritual Hygiene: How to Cleanse & Protect Your Energy, even on Social Media | Kandra | Ep 228
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Content provided by Alex E Lamber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex E Lamber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Want to start, grow & monetize a podcast & YouTube channel?Book your free session here: http://go.alexelamber.com/callWant to be a guest? Fill our form: https://thelightleaders.org/applyJoin our Free Telegram Group: http://t.me/thelightleadersOur Website: http://thelightleaders.orgAbout Kandra:Her Website: http://www.kandraalaya.comHer Instagram: https://www.instagram.com/kandra.alayaFree class: https://www.kandraalaya.com/emailsignupSummary:In this episode, Kandra dives deep into spiritual hygiene, energy mastery, and divine connection. She shares her awakening journey—from leaving behind alcohol and distractions to fully embodying truth and presence. We discuss protecting your energy from dark forces, the power of Qigong and meditation, and breaking free from social media manipulation. A must-watch for light leaders seeking clarity, sovereignty, and devotion to God-consciousness.Chapters:00:00 Welcome to The Lightleaders01:35 Kandra’s Awakening: From Distraction to Devotion06:00 The Dark Forces Draining Your Energy11:48 Social Media & Energy Leaks – How to Protect Yourself15:13 Daily Practices to Keep Your Energy Pure21:29 Psychedelics & Plant Medicine – Still Useful?27:49 Criticism & Sharing Your Truth Online34:43 The Power of Qigong & Embodying Consciousness36:56 Final Message from KandraLet me know if you’d like any tweaks! 😊
242 episodes
Spiritual Hygiene: How to Cleanse & Protect Your Energy, even on Social Media | Kandra | Ep 228
The Lightleaders - For Lightworkers co-creating the New Earth
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Manage episode 469874955 series 2297221
Content provided by Alex E Lamber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex E Lamber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Want to start, grow & monetize a podcast & YouTube channel?Book your free session here: http://go.alexelamber.com/callWant to be a guest? Fill our form: https://thelightleaders.org/applyJoin our Free Telegram Group: http://t.me/thelightleadersOur Website: http://thelightleaders.orgAbout Kandra:Her Website: http://www.kandraalaya.comHer Instagram: https://www.instagram.com/kandra.alayaFree class: https://www.kandraalaya.com/emailsignupSummary:In this episode, Kandra dives deep into spiritual hygiene, energy mastery, and divine connection. She shares her awakening journey—from leaving behind alcohol and distractions to fully embodying truth and presence. We discuss protecting your energy from dark forces, the power of Qigong and meditation, and breaking free from social media manipulation. A must-watch for light leaders seeking clarity, sovereignty, and devotion to God-consciousness.Chapters:00:00 Welcome to The Lightleaders01:35 Kandra’s Awakening: From Distraction to Devotion06:00 The Dark Forces Draining Your Energy11:48 Social Media & Energy Leaks – How to Protect Yourself15:13 Daily Practices to Keep Your Energy Pure21:29 Psychedelics & Plant Medicine – Still Useful?27:49 Criticism & Sharing Your Truth Online34:43 The Power of Qigong & Embodying Consciousness36:56 Final Message from KandraLet me know if you’d like any tweaks! 😊
242 episodes
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Similar to The Lightleaders - For Lightworkers co-creating the New Earth
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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