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Let's Talk: Art as Self-Therapy: Wellness Through Creativity

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Manage episode 470168143 series 3084146
Content provided by Juanita E Gaynor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juanita E Gaynor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of "Let's Talk," we delve into the transformative power of art as a form of self-therapy and explore how creativity can be a profound tool for mental and emotional well-being. Our guest, a seasoned art therapist, shares personal experiences and professional insights, highlighting the ways in which engaging in artistic expression can foster healing, self-discovery, and overall wellness. From painting and sculpting to writing and music, discover the diverse avenues through which individuals can tap into their creative instincts to cultivate a sense of balance and resilience. Join us on this journey of exploration as we uncover the profound connection between art and self-therapy.

  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 470168143 series 3084146
Content provided by Juanita E Gaynor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juanita E Gaynor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of "Let's Talk," we delve into the transformative power of art as a form of self-therapy and explore how creativity can be a profound tool for mental and emotional well-being. Our guest, a seasoned art therapist, shares personal experiences and professional insights, highlighting the ways in which engaging in artistic expression can foster healing, self-discovery, and overall wellness. From painting and sculpting to writing and music, discover the diverse avenues through which individuals can tap into their creative instincts to cultivate a sense of balance and resilience. Join us on this journey of exploration as we uncover the profound connection between art and self-therapy.

  continue reading

76 episodes

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