Episode 5 - Repeating Patterns

The 111 Approach Podcast

In this episode, I reflect on turning 40 and how I realized I was just repeating a pattern from a decade ago. I also share some personal anecdotes and insights about women's resilience, and the societal structures that impact women's lives in light of International Women's Day.

I also highlight the importance of awareness and how it's ok to get into a pattern but becoming aware of it is the first step into making changes for it. I also touch on honoring mothers and understanding the cyclical nature of women's lives.

The episode concludes with a meditation focused on self-acceptance and gratitude.

PSA - I forgot to finish off saying at the start of the episode - I am not against rebranding and changing outdated terminology but I think it's safe to say I am not trying to shame anyone[s body image by using the word "fat" in the way I did at the start of this episode. I did forget to finish my story about the Fat Controller's name change because I do agree with the fact there is no need to name a character after their body image!

I did warn you all that my thought train goes off on a tangent sometimes and I forget to come back to what I was saying!!!

Anywayyyyy....

Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach

Sending Love Light & Blessings www.the111approach.com

Links:

Positive Pig Podcast (now rebranded to Empower State Podcast) https://open.spotify.com/show/4GgoRolUniOAKi4QvxaWNv?si=0b49b3fbc10149a4

Law of Attraction Changed My Life Podcast - https://open.spotify.com/show/17kFRqblm9iIfwTlemaIUT?si=c88869bc597c4c56

Savage Garden - Truly Madly Deeply https://open.spotify.com/track/013AWvizllIUEC2FOBzOnh?si=4678e898957c44c7

Dr Dre - The Next Episode https://open.spotify.com/track/4LwU4Vp6od3Sb08CsP99GC?si=d05be94fc74546e0

I'm not about to list all the 80's and 90's cartoon links otherwise I'd be here all night mateys!