224. Why We Doubt Ourselves and How to Rebuild Trust

Badass Confidence Coach | Your Personal Trainer for Your Mind

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In a world full of advice, opinions, and social pressures, many of us have lost touch with our own inner knowing. We second-guess our decisions, seek external validation, and struggle to trust ourselves. But what if you could break free from that cycle?
Join Anna and Tim as they explore why we’ve lost our sense of self-trust and how to reclaim it. Learn to listen to your intuition, recognize the voices that shape your self-doubt, and take back control of your decisions—without relying on outside approval.
This episode covers:

• Why we rely on others for validation instead of trusting ourselves
• How childhood conditioning shapes our decision-making patterns
• The hidden impact of social media on self-trust
• How to recognize and break free from external expectations
• Small daily practices to rebuild self-confidence and inner wisdom
• The difference between wise consultation and outsourcing decisions
• How to know when it’s time to trust yourself and take action

Until next time, here's to deeper connections and personal growth.
Mad love!
The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu
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