Artwork

Content provided by Susan Piver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Piver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

On Road Rage and Compassion

9:30
 
Share
 

Manage episode 471331274 series 3649269
Content provided by Susan Piver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Piver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this (embarrassing) episode, long-time Buddhist practitioner Susan Piver describes an episode of road rage (her own) and the moment her rage turned into compassion. Spoiler: it has nothing to do with remembering Buddhist principles and everything to do with simply being human.

Discussed in this episode:

What are the Four Immeasurables?

Loving-kindness – Recognizing our shared humanity.

Compassion – Feeling others’ sorrow as our own.

Sympathetic Joy – Sharing in others’ happiness.

Equanimity – Maintaining balance amidst emotional ups and downs.

How Meditation Cultivates Compassion

Why is meditation so famously associated with compassion? How does sitting there, “doing nothing,” open your heart?

Instead of numbing emotions, meditation deepens our ability to feel.

It helps us break habitual emotional reactions and respond with awareness.

Compassion is Organic

It is not something we can turn on or off—it is our natural state.

On Road Rage and Compassion

Susan describes losing her temper in traffic but experiencing an instant shift in a split second when she began to confront the other driver. Compassion is not about excusing bad behavior but about recognizing shared humanity.

True compassion arises when we see others not as obstacles, but as people.

This reflection highlights how meditation is not passive but an active practice that transforms how we relate to the world.


For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me.

If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com.

Thoughts? Email us at [email protected]

Produced by Citizens of Sound

Music by: Derek O'Brien
©Open Heart Project

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 471331274 series 3649269
Content provided by Susan Piver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Piver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this (embarrassing) episode, long-time Buddhist practitioner Susan Piver describes an episode of road rage (her own) and the moment her rage turned into compassion. Spoiler: it has nothing to do with remembering Buddhist principles and everything to do with simply being human.

Discussed in this episode:

What are the Four Immeasurables?

Loving-kindness – Recognizing our shared humanity.

Compassion – Feeling others’ sorrow as our own.

Sympathetic Joy – Sharing in others’ happiness.

Equanimity – Maintaining balance amidst emotional ups and downs.

How Meditation Cultivates Compassion

Why is meditation so famously associated with compassion? How does sitting there, “doing nothing,” open your heart?

Instead of numbing emotions, meditation deepens our ability to feel.

It helps us break habitual emotional reactions and respond with awareness.

Compassion is Organic

It is not something we can turn on or off—it is our natural state.

On Road Rage and Compassion

Susan describes losing her temper in traffic but experiencing an instant shift in a split second when she began to confront the other driver. Compassion is not about excusing bad behavior but about recognizing shared humanity.

True compassion arises when we see others not as obstacles, but as people.

This reflection highlights how meditation is not passive but an active practice that transforms how we relate to the world.


For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me.

If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com.

Thoughts? Email us at [email protected]

Produced by Citizens of Sound

Music by: Derek O'Brien
©Open Heart Project

  continue reading

17 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play