Big tech is transforming every aspect of our world. But how, and at what cost? This season of Land of the Giants – The Disney Dilemma – focuses on Disney’s ability to weather the ups and downs of the business cycle and changing tastes and explores what has kept it successful for over 100 years. The entertainment giant has leveraged nostalgia and its intellectual property to build a beloved brand, but after an acquisition spree that included Marvel, Lucasfilm, and 20th Century Fox, can it sus ...
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#609 - Justin Hai - Understanding Cortisol & The Hidden Stress Epidemic
Manage episode 472583438 series 3045496
Content provided by Jimmy Rex. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Rex or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Justin Hai is the co-founder of In this episode Rebalance Health and Alastin Skincare on a mission to help society balance hormones & improve health.
We discuss hormone optimization and why managing cortisol levels can drastically improve health and performance. Justin shares insights from his experience in Krav Maga, his entrepreneurial journey and how his wife's health struggles turned his latest venture into a deeply personal mission. We also touch on the effects of modern stressors, the importance of sleep, and practical steps to optimize health naturally.
Rebalance Health
Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
Join the Real Men, Real Conversations Facebook Group
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continue reading
We discuss hormone optimization and why managing cortisol levels can drastically improve health and performance. Justin shares insights from his experience in Krav Maga, his entrepreneurial journey and how his wife's health struggles turned his latest venture into a deeply personal mission. We also touch on the effects of modern stressors, the importance of sleep, and practical steps to optimize health naturally.
Rebalance Health
Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
Join the Real Men, Real Conversations Facebook Group
687 episodes
Share
Manage episode 472583438 series 3045496
Content provided by Jimmy Rex. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Rex or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Justin Hai is the co-founder of In this episode Rebalance Health and Alastin Skincare on a mission to help society balance hormones & improve health.
We discuss hormone optimization and why managing cortisol levels can drastically improve health and performance. Justin shares insights from his experience in Krav Maga, his entrepreneurial journey and how his wife's health struggles turned his latest venture into a deeply personal mission. We also touch on the effects of modern stressors, the importance of sleep, and practical steps to optimize health naturally.
Rebalance Health
Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
Join the Real Men, Real Conversations Facebook Group
…
continue reading
We discuss hormone optimization and why managing cortisol levels can drastically improve health and performance. Justin shares insights from his experience in Krav Maga, his entrepreneurial journey and how his wife's health struggles turned his latest venture into a deeply personal mission. We also touch on the effects of modern stressors, the importance of sleep, and practical steps to optimize health naturally.
Rebalance Health
Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
Join the Real Men, Real Conversations Facebook Group
687 episodes
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Similar to The Jimmy Rex Show
Big tech is transforming every aspect of our world. But how, and at what cost? This season of Land of the Giants – The Disney Dilemma – focuses on Disney’s ability to weather the ups and downs of the business cycle and changing tastes and explores what has kept it successful for over 100 years. The entertainment giant has leveraged nostalgia and its intellectual property to build a beloved brand, but after an acquisition spree that included Marvel, Lucasfilm, and 20th Century Fox, can it sus ...
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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…
continue reading
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…
continue reading
It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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continue reading
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…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
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continue reading
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