Dominate Q2 with this 1 Exercise, Plus Special Guest Dr. Emily Splichal | Ep. 420

Todd Durkin IMPACT Show

Who’s ready to dominate Q2 of 2025? Not only is it mindset, but it’s being equipped and ready to go so we can win this quarter. In addition to Spittin’ Fire and providing you with some tools and pivotal “exercises” for maximizing your success and dreams, I also have Dr. Emily Splichal on today’s IMPACT SHOW. Dr. Splichal is a functional podiatrist, a movement longevity doctor, and a human movement specialist who is a global leader on the topics of postural alignment and human movement as it relates to the feet. She drops a ton of wisdom to us, as well as provides a “morning & evening routine just for the feet” to maximize their health & performance. Buckle up for this fascinating discussion and it all starts NOW.

On today’s IMPACT SHOW podcast, we specifically discuss the following:

• The importance of not only doing your “monthly” IMPACT exercises (10-Forms of Wealth & 3-in-30), but doing a ‘90-Day Wonder’ exercise.
• Why a “90-Day Wonder” exercise will catapult your focus, productivity and dreams to help change your business & life…
• Why I often call this exercise “My 90-Day DreamWorX” Exercise…
• In today’s HEALTHSET section of the podcast, along with the BUSINESS & LEADERSHIP section, we have Dr. Emily Splichal sharing her mind-blowing knowledge and expertise on the feet. As the CEO & Founder of Naboso, she holds nothing back on today’s show as how the feet are the foundation of great health, fitness, and movement.
• Dr. Splichal shares the 4-pillars of great foot health & performance and how the feet affect so many things when it comes to health, including how they tie to the pelvic floor, core performance, posture, and more.
• Dr. Splichal discusses how to specifically recover the feet on a daily basis, as well as provides a “morning & evening routine just for the feet.”
• How daily foot recovery & sensory activation can enhance performance, reduce pain, and improve balance.
• The truth about barefoot training, orthotics, and the “super shoe” trend—what really works.
• The entrepreneurial journey of building Naboso—and the lessons Dr. Emily has learned along the way.

It’s always an honor to have a global leader and expert on the IMPACT SHOW. Dr. Splichal is exactly that and you will see her deep extensive knowledge on the feet and how they impact so much of our overall performance. Between her interview and the “exercises” you get from me on maximizing your success & impact in Q2 of 2025, you are in for a real treat.

If you enjoy today’s IMPACT SHOW podcast, please share your enthusiasm. Please tag us at:

IG: @ToddDurkin @naboso_technology @dremilydpm

Also, Dr. Splichal has a new book coming out April 1st called “Sensory Sapiens.” You can pick that up on Amazon.

And while you are there, don’t forget to pick up my new book that came out last week, called COACHING GREATNESS. Check it out HERE.

SPONSOR:

Naboso Technology: For people who want to improve the way they move, feel, and live, Naboso provides the first-ever small nerve proprioceptive insoles and mats designed to stimulate the nervous system and enhance movement.