A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Let's Talk: Symptoms of the Silent Killer: Unveiling the Hidden Effects of Stress
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Manage episode 475272041 series 3084146
Content provided by Juanita E Gaynor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juanita E Gaynor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of "Let's Talk," Discover how to conquer stress and improve mental well-being in our latest episode of the Moving Past You radio show. After a brief hiatus due to my surgery and recovery, I'm excited to return with Sara Nakmura, a seasoned expert in therapeutic massage and bodywork, boasting nearly three decades of experience in wellness and hospitality. Together, we unravel the hidden effects of stress in corporate and private settings, share personal anecdotes, and offer valuable insights into recognizing and managing stress effectively. Gain inspiration from Sara's stories and learn how to harness your experiences to support yourself and others.
…
continue reading
76 episodes
MP3•Episode home
Manage episode 475272041 series 3084146
Content provided by Juanita E Gaynor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juanita E Gaynor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of "Let's Talk," Discover how to conquer stress and improve mental well-being in our latest episode of the Moving Past You radio show. After a brief hiatus due to my surgery and recovery, I'm excited to return with Sara Nakmura, a seasoned expert in therapeutic massage and bodywork, boasting nearly three decades of experience in wellness and hospitality. Together, we unravel the hidden effects of stress in corporate and private settings, share personal anecdotes, and offer valuable insights into recognizing and managing stress effectively. Gain inspiration from Sara's stories and learn how to harness your experiences to support yourself and others.
…
continue reading
76 episodes
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